Sunday, March 4, 2012

How to relax with Aromatherapy

Relax in the Honeymoon!
After suffering the ceremony, the reception and travel, relax in the hotel enjoying a bath together with essential oils of citrus fruits. As the oils of lime and lemon, they also, stimulate the body and mind. It will do you both good to start your sightseeing and relaxation already rejuvenated.
Pick a brand new fragrance only for the duration of the honeymoon. The memory of smell will be activated each time when xanaforate. The memories of the wonderful journey you will come back and wish you always be so emotional.
Finally, do not ignore the aphrodisiac properties of essential oils. Create your own massage oil by mixing in 50 ml almond oil, 40 drops of jasmine oil, 10 drops of ylang ylang, 10 drops of patchouli, bergamot oil, 20 drops, 10 drops of grapefruit oil and 5 drops of fennel. Gently massage the back and chest, thus creating, in the best conditions for the most romantic honeymoon!


Essential oils are for thousands of years known for their beneficial properties to physical and mental health. Also used in both medicine and cosmetics and aesthetics. Proper use, you'll be happy to intense weeks before your wedding. We collected for you the most interesting proposals to overcome the stress and anxiety to keep balanced body and mind and stimulate your senses before and after marriage.

For beauty and health!
The stress and have, in principle, aromatherapy can help you with your sleep. Your pillow flavored with two or three drops of orange oil or sour orange. Increase the feeling of serenity and beauty adding a drop of sandalwood oil will stimulate the senses of confidence and security.
Essential oils can be absorbed by the skin so you can use as tonics and strengtheners with the daily care of your face and your body. For cleansing we recommend that you mix in 50 ml of rose water, 40 drops of lavender oil, 10 drops of cypress oil, 10 drops of rosemary oil and 20 drops of grapefruit oil. Use a few drops daily as a cleanser. For your body you can safely use almond oil after every bath. Both proposals, we will leave the skin clean and soft.
Let's not forget the hair must have strength and good health for the wedding. With this in mind, but also strengthening and relaxation, we suggest a recipe you can use once a week making a mask on his head and hair. It consists of 50 ml light coconut oil which mix 40 drops of oil of ylang ylang, 10 drops of rosemary oil, 10 drops of patchouli oil and 20 drops of grapefruit.
Help yourself to a natural way to lose weight. According to recent studies of the Hospital St. George, some perfumes have the capacity to irritate or to suppress the appetite. So the scent of vanilla can combat the intensity of cravings for sweets. You can scent the clothes you wear or where you're at home trying to organize the details of your wedding, light some candles vanilla. Also essential oils of lime and juniper can help tighten and the blood circulation. Add a few drops to some odorless soap and a circular motion, then a light massage every day.
Finally, do not worry at all about that one pimple can reason out stress and nervousness few days before your wedding. Mix one drop of tea tree ladaki and a drop of lavender oil and apply with a cotton to clean face. It will disappear quickly without leaving scars.

For peace in the organization!
It is known sedative properties of lavender and therefore there is no better deal than a hot bath with a few drops of this wonderful essential oil after a long day.
Moreover, American research shows that the scent of peppermint helps much thought and concentration. So when you start choking on mailing lists, expenses, receipts and obligations, then a few minutes break and take some deep breaths from the recipe. Mix, then, in boiling water, 8 drops of rosemary, 4 drops of peppermint oil and 2 drops of oil antholemonou.
Boost your efficiency and your confidence in times of trading, aromatizing your body by mixing 10 drops of jojoba with just one drop of essential oil of jasmine. If you prefer, you can add one or two drops of jasmine in an odorless body lotion and use it before those meetings should be concentrated and determined.

For the big day!
The use of aromatherapy in your marriage is in itself a great idea that often goes unnoticed. Experts say one of the reasons why roses are so popular with marriage and aroma. Most of the time but cultivated roses supplied marriages do not smell much. So you can either add candles scented rose, either add a few drops of essential oil in rose vases that adorn the tables of your guests.
However, if you choose to make the wedding in your garden, take advantage of the fragrance of flowers that are in your environment by strengthening with matching candles and essential oils, respectively.
Finally, open the appetite of your guests by adding a little flavor to the food towels. A drop of oil antholemonou fits if served with meat, a drop of ginger enough if they offer seafood and fish.


While you So stresareste the organizational marriage, suffice few drops of lavender oil, almond or grapefruit to calm you down and boost your morale. Here are some of our suggestions and you also benefit from the valuable properties of essential oils, pecial at a time is sure to need all the help possible. You only have in mind that some of the oil must be used sparingly and always mixed with milder oils amount because, even though they are natural products, some are quite strong.

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